The REAL Change Kickstart

First, you must REBEL.

The Kickstart is a 45-day, 1:1 coaching intensive designed to create real, lasting change. The program is rooted in psychology and behavioral science and focuses on helping you create identity-level change.

The spirit of the Kickstart is rebellion. It’s ripping out the weeds in your life garden, owning the choices in your life, and deciding how you want the your beliefs to shape your life.

What’s Included:

-A step-by-step pathway to break free from old patterns and decide what you want instead, focusing on Small Acts of Rebellion

-Three deep-dive 1:1 coaching sessions with Dr. Meg

-Curated homework to integrate new insights and habits

-Private Slack channel for coaching support between sessions

-Custom Integration Guide to keep the momentum going

-45-minute Wrap Up Session to help you celebrate your progress and plan next steps